Amount of Copper, Cu in Granola bar, soft, milk chocolate coated, peanut butter

Snacks

In 100 g (Grams) of Granola bar, soft, milk chocolate coated, peanut butter there is 0.323 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Granola bar, soft, milk chocolate coated, peanut butter.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Granola bar, soft, milk chocolate coated, peanut butter

Granola bar, soft, milk chocolate coated, peanut butter is a type of Snacks. The most significant nutrients in Granola bar, soft, milk chocolate coated, peanut butter are listed below.

Water 3.2 g 3.2%
Energy (calorie) 536 kcal
Energy (joule) 2241 kJ
Protein 9.6 g 9.6%
Total lipid (fat) 31.2 g 31.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 54.1 g 54.1%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 23.63 g 23.63%
Calcium, Ca 108 mg 0.11%
Iron, Fe 1.45 mg
Magnesium, Mg 67 mg 0.07%
Phosphorus, P 227 mg 0.23%
Potassium, K 339 mg 0.34%
Sodium, Na 193 mg 0.19%
Zinc, Zn 1.47 mg
Copper, Cu 0.323 mg
Selenium, Se 15.7 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.1 mg

Nutrients in Granola bar, soft, milk chocolate coated, peanut butter